Tuberculosis is one of the serious health complications that can take a turn for worse, if not catered to at the right time with the right care. It can prove to be fatal therefore, on-time diagnosis followed by care and treatment is highly recommended.
TB is mostly caused by mycobacterium tuberculosis. It mostly affects those people who are suffering from malnutrition and are skipping their daily intake of nutrients and vitamins alike. It starts with a mild infection in the lungs and then affects the other body parts such as the abdomen, glands, bones and the CNS.
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Symptoms of TB
Some of the most common and typical symptoms of TB are as follows:
- A persistent cough for over a week
- A cough that is followed by phlegm
- Continuous sweating at night
- High temperature
- Tiredness, fatigue
- Sleep apnea
- Loss of appetite
- Severe swelling incidences in the neck
Doctors often recommend a TB test in these instances. Make sure to check with your healthcare provider about the TB test price in Pakistan.
How to Take Care of TB Patients
Tb is an air-borne disease that can spread through other people’s coughs as well. There is some vaccination available for the treatment of this condition. The treatments often last from 3 to 9 months.
DOT is known as Directly observed therapy. This therapy leads to effective treatment by making sure that you are able to take your medicines on time. Your doctor might also recommend you a health care advisor who will ensure the on-time medications.
After some time of taking the medications, the person might feel better. The virus is also contradicted at some extent till this point. According to the best chest specialists in rawalpindi, the infected person is not able to transfer the infection to others at this point.
In case you are living with many people in your house, then you should ask them to get tested for this condition as well.
Make sure to pay attention to the follow-up treatment as well. Remember to pay visits to your doctors and ask them if you need to skip anything to maintain good health.
Eat These Foods
According to various researchers, they have recently discovered substances known as beta lactone EZ120. This compound is known to help in combating this disease. It mostly interferes with the workings of the bacteria leading to poor chances of infection in the airways or respiratory system.
Given below are certain foods that help with the overall scenario of TB, thus make sure to stay attentive.
Calorie-Dense Foods
Calorie-dense foods are often loaded with the right amount of nutrients. These foods are the best when it comes to demanding the metabolic demands of the patients. Eating these foods also prevents severe weight loss and thus helps in maintaining a good weight.
Some of the best examples of calorie-dense foods are given below:
- Cereal porridge
- Peanut chikki
- Wheat
- Ragi
- Banana
Foods that Have Vitamins
Doctors often stress eating fruits and vegetables. This is because they are one of the best and rich sources of several vitamins. Given below are some vitamins and minerals that are needed by your body:
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin F
All of these above-mentioned vitamins are of utmost importance for the proper metabolism and working of the body. Therefore those who are recovering from TB need to work on the consumption of fruits and vegetables such as spinach, tomato and parsley. They should also much on nuts and seeds. This is because all these compounds are able to restore the energy levels in the body in a comprehensive manner.
Foods Rich in Protein
One of the common symptoms of TB is the loss of appetite. That is why a streamlined consumption of protein is one of the safest and best options. For this, you can rely on foods such as meats, and eggs. These are full of protein and therefore help with body mass and metabolism. Furthermore, protein-rich foods are also essential for energy needs.
Foods Rich in Zinc
In addition to all this, zinc is an important compound that is needed by the body for various functions. It is also important for people who are fighting TB. foods such as
- Chia seeds
- Pumpkin seeds
- Flaxseed
Are considered to be the best options for tb patients. You should try to indulge these foods in your diet so that you are able to recover from fatigue and tiredness which are some of the common symptoms of TB.
The Bottom Line
From taking care of the patient to making sure that they are eating the right foods, make sure to be extra attentive to the patients with TB. In worst-case scenarios, you should consult with a primary healthcare advisor. They will guide you properly in such regards.
